Khloe Kardashian recently shared with People her secrets to weight loss.
"I work out almost every day," Kardashian, 30, said, noting: "I go to a trainer five days a week, and on the weekends, I do cardio and whatever I want to do."
"I kind of eat what I want, but in portion control, which I never knew before," Khloe went on, saying: "It's really hard. You have to train your body to eat less. Your eyes are bigger than your stomach."
"I had to train myself to drink more water. I drink like 5 liters of water a day," the reality star added.
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"I work out almost every day," Kardashian, 30, said, noting: "I go to a trainer five days a week, and on the weekends, I do cardio and whatever I want to do."
"I kind of eat what I want, but in portion control, which I never knew before," Khloe went on, saying: "It's really hard. You have to train your body to eat less. Your eyes are bigger than your stomach."
"I had to train myself to drink more water. I drink like 5 liters of water a day," the reality star added.
Feel free to comment and share this blog post if you find it interesting!
Khloe Kardashian Weight Loss Secrets
Reviewed by Merlyn Rosell
Published :
Rating : 4.5
Published :
Rating : 4.5